I was right all along

I was right all along. Eating 3 meals per day, and breakfast and lunch in particlar, are not all that healthy. This article argues these habits are mostly a product of our industrialized food industry, and not evolved with health in mind. The article seems to stress in particular that fasting is a good thing, something I don’t do enough anymore…

By the way, that article is presented in a rather nifty way, isn’t it? Turn out it is an open source project called Lens. I parses JATS XML, some standard scientific publishing format I’d never heard of, and generates this. This script seems to be able to convert LaTeX to JATS. Something to check out sometime…

Ah, and check out my new Feeds HUD page.