Sleep in

While I was on holidays in august, I gathered some interesting articles to post here.

First is news that more and more scientists seem to learn that not everyone needs to go to bed and get up at the same time, and that this correlates pretty strongly with age. Young kids and old people are early birds, and 20-somethings experience peak-rising-time. No we have proof that it helps school performance to get up at the right time, instead of whenever it is convenient for parents to drop kids off at school.